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ProLog
SEOJIN CHEONG
ProLog
12 Jul 2026
EPISODE 2: Just Another Tuesday
Last week, I shared how I left a stable career at Samsung Electronics to become a coach and pursue bodybuilding professionally. This week, I thought I'd share something much more ordinary. A Tuesday. People often imagine that preparing for…
5 Jul 2026
Behind the Stage & This Week's Lesson
Behind the Stage People often ask me what the hardest part of preparing for Olympia is. Most expect me to say the training. Or the diet. Or the cardio. But honestly? The hardest part is learning to be patient. Progress rarely happens…
5 Jul 2026
The Life I Never Planned
"The stage is only a moment. The journey lasts a lifetime." If someone had told me ten years ago that I would be preparing for the Olympia stage, I probably would have laughed. Back then, my life looked completely different. I wasn't a…