Podcast Mentions

Episodes featuring Ashlyn Little.

EPISODE · 40m

Phoebe Hagan Targets Top 5 After Dominant Six-Show 2026 Run

IFBB Pro Phoebe Hagan established herself as a top-tier contender in the Bikini division during the first half of 2026, competing in six shows to solidify her position before the Mr. Olympia. Her season began with a fifth-place finish at the Arnold Classic Ohio, followed by second at the Arnold UK, and consecutive wins at the Wasatch Warrior and San Diego Muscle Contest. Hagan concluded her spring run with a second-place finish at the New York Pro and fourth at a highly competitive Pittsburgh Pro. Reflecting on her progress with coach Jamie DeBernard of Fit Body Fusion, Hagan noted that the Pittsburgh Pro represented her best physique to date. Feedback from head judge Tyler Williamson confirmed that the look achieved in Pittsburgh is the standard moving forward. The decision to compete in New York and Pittsburgh was strategic, intended to secure feedback from the league's top officials and test her physique against elite lineups. Hagan emphasized that the experience gained since returning to the stage after a two-year hiatus has provided the confidence necessary to contend for a top-tier placing in Las Vegas. Looking ahead to the 2026 Olympia, Hagan stated that breaking into the top five is a realistic goal despite describing the current Bikini lineup as one of the most competitive in the sport's history. With former champions like Maureen Blanquisco, Isa Pecini, and Ashley Kaltwasser in the mix, alongside top contenders like Lauralie Chapados and Aimee Delgado, the division remains highly unpredictable. Hagan highlighted the importance of media coverage and athletes speaking confidently about their winning intentions to drive fan engagement. Regarding the progression of UK and European athletes, Hagan attributed success to consistency and the willingness to compete globally. She advocated for international athletes to travel to the United States and Asia to stand against different body types and receive a broader range of judging feedback, noting that the technical requirements of the division now leave zero room for error in presentation or conditioning.

28 May 2026
EPISODE · 33m

"NOTHING STOPPING ME FROM WINNING THE OLYMPIA"

NOTHING STOPPING ME FROM WINNING THE OLYMPIA

5 Jun 2026
EPISODE · 52m

IFBB PRO JUDGE ANSWERS FIT MODEL BIGGEST QUESTIONS

IFBB PRO JUDGE ANSWERS FIT MODEL BIGGEST QUESTIONS Professional athlete Mani shared her transition from Bikini to Fit Model ahead of her debut in Portugal, noting the necessity of streamlining her physique to meet the specific criteria. The group concluded that while the division may evolve, the current focus remains on maintaining a feminine, athletic shape that avoids the density of larger divisions. Newman encouraged all athletes to seek live feedback immediately after shows to bridge the gap between competing and being truly competitive.

13 Jun 2026

Show History

Competition results will appear here as shows are covered.